Pull ups, push ups and sit ups are widely recognised as the most important upper body exercises and are used in the training regimes for a number of professional sports.
But what if there was a way you could maximise the results you get from each with one piece of equipment?
Now there is with the IRON GYM XTREME+ from fitness training expert IRON GYM.
IRON GYM XTREME+ takes the same ‘gym in a box’ approach as the original IRON GYM total upper body workout bar, but boasts a number of additional design features that take your upper body strength and fitness workout options to the extreme.
With a range of 15 different upper body exercises, including pull ups, chin ups, sit ups and dips, targeting muscle groups including the arms, chest, back and shoulders, IRON GYM XTREME+ is a complete upper body performance workout in one neat, easy to use portable apparatus.
The highly engineered yet lightweight professional quality steel exercise bar with adjustable construction attaches to any standard door frame in seconds and uses body resistance across a range of exercises to build and shape upper body muscles while burning fat.
IRON GYM XTREME+ can be used to build higher performance in any sports.
Users can get a ripped, lean upper body quickly, easily and in the comfort and privacy of their own home.
For more information visit http://www.irongym-europe.com