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10 top tips for your Best Tri Yet!

10 top tips for your Best Tri Yet!

Ahead of the London Triathlon this weekend, Fresh Fitness Food have teamed up with Reece Barclay – FFF ambassador and triathlon coach to Ironman champion, Lucy Charles to put together ten top tips to giving it your best TRI. From pre-race nerves, to protein intake Reece and FFF's nutritionist Robin Swinkels explore everything you should know before race day, and how best to prep.

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