Oct 08, 21

Welcome to ‘UPLIFTFORD’: the town that moved to lift its mood


Welcome to ‘UPLIFTFORD’: the town that moved to lift its mood

ASICS transforms the town of Retford in experiment to measure the impact of movement on the mind

[October, 7th 2021 – UK] In the lead up to World Mental Health Day, ASICS, together with the support of mental health charity Mind, transformed the town of Retford into “Upliftford” in an experiment to demonstrate the power of movement to lift the mood of a town.

Following research into the mood of the nation, the ASICS State-of-Mind Index identified Nottinghamshire as the county with the lowest State-of-Mind score in the UK. Further research within Nottinghamshire, identified Retford as one of the towns most motivated to improve its mental wellbeing.

To help improve the mood, ASICS transformed the streets of Retford into a movement-inspired gym. Along an Uplift Route, bus stops were turned into ‘bus steps’, benches into ‘bench presses’ and lampposts into ‘goal posts’ with Retford residents moving together to improve their mood.

As part of the experiment, residents used the ASICS Mind UplifterTM. to record their mental state before and after exercise and measure the impact of movement on the town. The experiment showed that residents experienced a mood uplift of 27% with the town’s score increasing from 56 to 71 out of 100. Dr. Brendon Stubbs – a world-leading expert on movement and mental health - oversaw the research project.

Watch the official event video here:

The experiment was carried out as part of ASICS’ global study into the impact of sport and movement on the mind and to raise funds for the mental health charity Mind.

The experiment was activated through an integrated marketing campaign including a digital hub, PR, paid and organic social (Facebook, Instagram) and paid media (Reach plc, Hearst). ASICS EMEA worked in partnership with Pitch Marketing Group (strategy & PR), Agit8 (creative & content), The Park (event & brand experience), Starcom (paid media) and Publiq (web).

Gary Raucher, Executive Vice President, ASICS commented, “We have championed the positive impact of sport on the body and the mind for over 70 years. It’s why we are called ASICS - it’s an acronym from the Latin, Anima Sana in Corpore Sano or a Sound Mind in a Sound Body. The results in Retford really demonstrate the power of movement to have a very significant impact on our mental wellbeing. We will continue to shine a light on the role of movement to help people feel better and support the fantastic work of Mind who is fighting for better mental health.”

Dr. Brendon Stubbs, who oversaw the experiment in Retford, said, “The experiment served to investigate whether movement can have a positive impact on the mind. In particular, we took on the bold aim to uplift the wellbeing of the town, at both an individual and collective level. It’s natural that after months of uncertainty and restrictions, our previous data identified the wellbeing of the town as relatively flat.  However, we know movement can have a major impact when it comes to physical, cognitive, and wellbeing benefits, which is why have been able to demonstrate a meaningful difference by getting the town of Retford moving.”

Every participant who captured a Mind Uplift on the day also helped raise funds for Mind’s vital work across the country, supporting the charity’s commitment to fight for better mental health.

After demonstrating the power movement can have on a community, ASICS is now on a mission to show what it can do for the whole world. Uplift Retford is part of a wider initiative by ASICS which is encouraging everyone to be part of its unique study into the impact of sport and movement on the mind. Open to everyone; the Uplifting Minds study is the first live multi-sport, multi-national study conducted into the impact of exercise on the mind. To be part of the research, people simply need to capture their state of mind, before and after exercise. Everyone who shares their research results in Europe on social media with #UpliftingMinds will also help raise funds for mental health charity Mind.

Find out more about the experiment and ASICS’ commitment to uplifting minds through sport here:



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