A new index by HOKA has revealed the most popular running trails across the UK according to online searches, hashtags and reviews.
CIMSPA (the Chartered Institute for the Management of Sport and Physical Activity) has analysed recent employment data to investigate which sport and physical activity roles are the most in-demand across England, along with regional variations in demand and average salaries for each role.
Exercise is proven to have huge benefits for our mental health, but working out with a friend can make it even more fun, and help to tackle any niggling feelings of gymtimidation, too.
Ben Lee has joined Running Industry Alliance (RIA) as Project Development Manager.
A 97.6% success rate treating Plantar Fasciitis with Barefoot Science!read article