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By: Jeff James
Listed Under: News
Published: Wednesday, August 01, 2012
VIVOBAREFOOT has launched an interactive app designed to teach the skill of barefoot running.
Created in conjunction with biomechanics expert Lee Saxby, the app allows you to record yourself running and sync the video by setting the moment when your foot strikes.
Afterwards you can compare your technique to jogging, unskilled and barefoot running forms.
You are then able to learn the skill by recording, syncing and comparing again.
The app also describes in depth the four key subjects of posture, rhythm, relaxation and foot strike.
Available for iPhone and iPad, the Barefoot Running Coach app costs £1.99.
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